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If you can abide by these simple rules; and you absolutely can, your anabolic steroid experience will be safer, more efficient and far more effective. However, many of you will ignore this list; there’s some king of the boards you listen to on your favorite message board that never runs test, buys his gear from and he sounds smart so you’ll listen to him. Unfortunately this is reality, some of you are that dumb; if you are then you’ve more than likely stopped reading long ago. For the rest of you, good luck, we hope this will help you.
Using around 350mg of Sustanon once a week, an athlete might expect to gain somewhere in the region of 20lbs. Of course though, this will vary greatly from individual to individual and depends on their hormone balance, their training and their diet. Just like any other steroid, Sustanon is not a magic bullet and you’ll need to make sure that you maintain an effective training program and eat an adequate amount of protein if you want to see gains. Eating large amounts of carbs will also help by suppressing myostatin release and providing more energy for training.