Most athletes generally take between 100 mg every other day and the consensus for dosage usually keeps it around 350 mg each week. For testosterone replacement therapy people generally take between 25 to 50 mg 2 to 3 times per week. In extreme cases athletes will take up to 200 mg per day but this can increase the risk of estrogen-based side effects so it’s very important to consider controlling these side effects with anti-estrogens are estrogen blockers. Most men generally won’t need this much testosterone for performance enhancement but depending on the size of the athletes sometimes 200 mg each day are required to maintain proper blood levels. This definitely isn’t the amount that you want to try for your very first cycle but it is important to note that many athletes have had success on doses this high.
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For the off-season athlete there is no anabolic steroid more important or beneficial than testosterone. High levels of testosterone will promote significant increases in lean muscle mass and strength. This is assuming that the individual is consuming adequate calories. Compounds like Testosterone Propionate are not magical, you will still need to feed your body enough calories. During an off-season period of growth, this means total caloric intake will need to be slightly above maintenance. This will, unfortunately, promote body fat gain. However, the key to a successful off-season is gaining lean tissue while minimizing body fat gain to the fullest extent possible. By supplementing with Testosterone Propionate you will be able to achieve this more efficiently. High testosterone levels will promote a stronger metabolic rate. This is not a license to eat like there’s no end in sight, but you should be able to make better use of your calories.