As others have said, you don’t even get receptor saturation til 3-4 weeks. 8 weeks should really be the minimum run, also your kcals seemed to be at a deficit (possibly a considerable one). Don’t know your age or height so I’m going to guess and say 5’10 and 35… that would put your RMR around 1650 kcals ” Total calories about 1500-2500 per day.” so you may have in fact been eating under maintenance at bed-rest levels. Lifting just a few days a week you should probably be around 2500 just for maintenance (given 5’10 and 35) which means you should have been eating around 2800-2900 and on cycle for 8 weeks to see worthwhile results.
Ostashred contains Ostarine. Just finished a 7 weeks cycle on a Ostarine containing product (4 week bulk, 3 weeks cut). Can’t say I gained more muscle than what’s expected after one month bulk but I don’t think I lost much during the cut. What it really helped with and the reason I took it: it really accelerated the healing of my damaged knee. My dose was 10mg/day for one week and 20mg/day after that. In the first two and a half weeks I used no estrogen blocker, which wasn’t a very good idea, felt like shit. My erection strength and libido were okish but I’d say my T level dropped quite dramatically. No idea how much, blood work is next week. Feeling great one week after stopping. So, in conclusion: not much muscles gained or lost, faster recovery after lifting, a bit more weight lifted, really improved my knee. My first cycle and except for healing purposes, I see no point in it
This was the first website id ever bought this kind of product from; my order was delivered in a week and nothing bad happened to my credit card.
M-drol itself is a serious product. I am just coming to the end of week 3 and have gained as much as i felt i would have with six months of creatine and protein - i am amazed.
You must alter your life style with these products; no drinking. Lots of water. Taurine powder and good diet.
I would buy this manufacturer and product from this website again with confidence.